CHIROPRACTIC
Chiropractic is a form of alternative medicine concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially of the spine.
ADJUSTMENTS
Helping to improve mobility, reduce pain, and restore proper function. These precise, controlled movements target areas of restriction or misalignment, promoting the body's natural healing process and enhancing overall physical well-being.
Cupping
Cupping therapy has been used in many cultures for thousands of years, including ancient Egypt and China. It was used in ancient times to treat lung conditions like bronchitis and pneumonia. Today, cupping is often used to treat:
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Pain relief
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Musculoskeletal injuries
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Back pain
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Neck pain
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Headaches
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Knee pain
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Shingles
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Facial paralysis
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Cough and dyspnea
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Acne
GRASTON
a manual therapy technique that uses specially designed tools to improve soft tissue mobility, relieve pain, and promote tissue healing. Physical therapists use IASTM to treat soft tissue injuries and musculoskeletal tissue, such as myofascia. IASTM can help with:
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Scar tissue breakdown and absorption
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Fascial mobilization
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Improved tissue healing
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Muscular efficiency and performance
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Range of motion
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Muscle spasms
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Movement limitation
Myofascial Release
Muscle release technique is a hands-on technique used to manage myofascial pain. “Myo” means muscle. “Fascial” refers to the connective tissue that covers and supports the muscles throughout your entire body. During myofascial release therapy, your therapist doesn’t focus specifically on your muscles. They focus on releasing tension in your fascial tissues.
Taping
A technique used by medical professionals to help stabilize joints, reduce swelling, and apply pressure during injury recovery or athletic activity. Taping can also help prevent injuries by keeping joints from moving too far in one direction
Taping is often used on ankles, wrists, and hands because these areas are vulnerable to injury. Taping can help prevent sprains, breaks, and other injuries that can happen during exercise.
Exercise Rehab
Involves the use of targeted physical exercises to help restore strength, mobility, and function after an injury or to manage chronic pain. It focuses on correcting movement patterns, improving flexibility, and strengthening muscles to prevent future injuries and promote long-term recovery.